I help parents of teenagers build more calm and connection in their households.
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Improve your connection with your teen today.
How to reduce the eye rolls, rude tone of voice, moodiness, refusal and closed doors.
New here?
I recommend starting with these resources...
STEP 01
Watch my free Calm Connection Workshop
Learn how to build resilience and connection with your teen when they are rolling their eyes, saying I donβt care, retreating to their bedroom, absorbed in tech or yelling at you.
STEP 02
Check out my Calm Connected Conversations Mini Course here
Learn how to successfully have calm and connected conversations with your teen.
STEP 03
Check out my Calm Connection Course.
The step by step process to help you build the kind of connection with your teenager that has them working with you to get to school, off devices and packing a dishwasher (without being asked).
hey there!
I'm Dr Kirstin Barchia
PhD, MaClinPsych, BPsych(Hons). Clinical Psychologist (AHPRA PSY000134185)
I help parents of teenagers build calm and connection in their households.
Hi, I'm Kirstin. I am a clinical psychologist and have created resources for parents of teenagers to build more Calm and Connection in their households.
After counselling teenagers and their families on Sydney’s Northern Beaches for the past 20 years, I expanded to the online space to provide more support for struggling parents. Many parents are not supported at all when their teenagers are struggling. I have witnessed many great parents unknowingly make mistakes that have made their difficulties with their children worse... all because no one gave them the support and guidance they needed.
It is for this reason I developed the Calm Connection Program and other online resources for parents of teens to improve connection between teens and their parents so as to improve teenage resilience and emotion coping.
I am also a researcher and have conducted research with teenagers on bullying and aggression, lying, delinquent behaviour, and resilience. As a researcher it is important to me that parents are supported with strategies that are based on science and psychological research.
I can't wait to help you.
