Reset the relationship you have with your teen TODAY inside my Calm Connected Conversations Course for parents of tweens and teens.
Buy it now for only $57
Calm Connected Conversations Course
For parents of tweens and teens.
- How to connect with your teen when they are rolling their eyes, glued to tech, yelling, shrugging instead of talking, or behind the closed bedroom door.
- How to help your teen cope with emotions and act responsibly.
- Practical strategies to reduce your parenting stress and overwhelm (without having to book a yoga retreat or get up for a 5am meditation).
Price $57 (AUD)
How to build resilience and connection with your teen when they are rolling their eyes, saying "I don't care" or retreating to their bedroom. Video presentation (35 min)
Pdf download "Managing Parent Stress"
Pdf download "How to have conversations with teens that help them open up, take responsibility and build resilience."
10 min mindfulness video to reduce parenting stress and overwhelm.
Putting it all together parenting plan to navigate the adolescent years (video presentation).
hey there!
I'm Dr Kirstin Barchia.
PhD, MaClinPsych, BPsych(Hons). Clinical Psychologist (AHPRA PSY000134185)
Hi, I'm Kirstin. I am a clinical psychologist and have created resources for parents of teenagers to build more Calm and Connection in their households.
After counselling teenagers and their families on Sydney’s Northern Beaches for the past 20 years, I expanded to the online space to provide more support for struggling parents. Many parents are not supported at all when their teenagers are struggling. I have witnessed many great parents unknowingly make mistakes that have made their difficulties with their children worse... all because no one gave them the support and guidance they needed.
It is for this reason I developed the Calm Connection Program and other online resources for parents of teens to improve connection between teens and their parents so as to improve teenage resilience and emotion coping.
I am also a researcher and have conducted research with teenagers on bullying and aggression, lying, delinquent behaviour, and resilience. As a researcher it is important to me that parents are supported with strategies that are based on science and psychological research.
